About FLMD Fitness

Fit Like Me Divas was created in 2011 specifically for this purpose: help women achieve their fitness goals and take better care of themselves through lifestyle changes, fitness and an adherence to good health choices. Since its establishment, Fit Like Me Divas has helped 1000’s of women achieve the best shape of their lives, and more continue to show up so they, too, can be transformed.

I am certified as a Personal Trainer, and utilize the skills and knowledge gained from this (and experience) to help women achieve their fitness goals. Our flagship fitness studio, located in Crofton, Maryland is where women receive personal fitness training in a group setting.

So far, Fit Like Me Divas has brought opportunities to take on challenges and new experiences that wouldn’t have been possible without its existence. In June 2011, I participated with CDW Health and Wellness founder, Chauncey D. Whitehead and friends in a fitness and health event sponsored by Heart & Soul magazine. In 2012, I took on the challenge of competing in the bikini category of a National Physique Committee-sponsored event. In 2013, I had the pleasure of instructing a fitness routine to an audience of over 250 people in the BMore Healthy Expo, sponsored by Fox 45, at the Baltimore Convention Center.

My passion for living a fit life and helping other women achieve the same levels of fitness is immeasurable. You are here because you want to change your lifestyle for the better. You are at the right place. Take the first step today and be a Fit Like Me Diva. Take the time to go through the site and sample our offerings. You won’t be disappointed.

Welcome to Fit Like Me Divas, where we help you achieve your fitness goals in a conducive environment. We’ll progress at your pace, and help you develop the inner strength that molds who you really are: a fit diva.