Shake the Fat
Confuse the Muscles.
Welcome to FLMD Fitness –Your Ultimate Source For Complete Body Transformation
FLMD Fitness is your guide for getting into shape for the new year and all year round. Make this your year by taking advantage of our tailored fitness programs designed with your fitness goals and success in mind.
Try your first class for $30.00. Sign up and your $30.00 will apply to your 1st month membership.
Nevina “Nevie” Gray is a W.I.T.S. certified personal trainer and owner of FLMD Fitness. At FLMD Fitness Gray has developed “The Gray Treatment”, her exclusive, unique, and physically fit brand of “Personal Training in a Group Setting” where she offers specialized attention in class to specifically designed for each member. After a personal consultation, Gray coaches each member in nutrition, training, and maintaining healthy lifestyle choices during these intimate group settings. Gray also provides one on one personal training at the FLMD Fitness studio, please schedule appointments via FLMDfitness.
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